Tag Archives: Aging

Neuroplasticity For Beginners: How to Boost Brain Cognition, Brain Health, and Improve Memory to Slow Down Age-related Cognitive Declineby Hector J Bordas

The book “Neuroplasticity For Beginners” by Hector J Bordas is a comprehensive guide to understanding and improving brain health through neuroplasticity. The author explains the concept of neuroplasticity, which refers to the brain’s ability to adapt, change, and reorganize itself … Continue reading

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Mayo Clinic on Osteoporosis: Keep your bones strong and reduce your risk of fractures by Dr. Ann E. Kearns M.D. Ph.D. (Author)

Title: Mayo Clinic on Osteoporosis: Keep Your Bones Strong and Reduce Your Risk of Fractures Author: Dr. Ann E. Kearns, M.D., Ph.D. Publication Date: October 19, 2021 Summary: “Mayo Clinic on Osteoporosis” is a comprehensive guide to maintaining strong bones … Continue reading

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Hemorrhoids (Piles)

Hemorrhoids are swollen veins in the lower part of the anus or rectum. They can be internal (inside the anus) or external (outside the anus). Symptoms of hemorrhoids may include: There are several possible causes of hemorrhoids, including: Treatment for … Continue reading

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