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Tag Archives: Exercise
Neuroplasticity For Beginners: How to Boost Brain Cognition, Brain Health, and Improve Memory to Slow Down Age-related Cognitive Declineby Hector J Bordas
The book “Neuroplasticity For Beginners” by Hector J Bordas is a comprehensive guide to understanding and improving brain health through neuroplasticity. The author explains the concept of neuroplasticity, which refers to the brain’s ability to adapt, change, and reorganize itself … Continue reading
Mayo Clinic on Osteoporosis: Keep your bones strong and reduce your risk of fractures by Dr. Ann E. Kearns M.D. Ph.D. (Author)
Title: Mayo Clinic on Osteoporosis: Keep Your Bones Strong and Reduce Your Risk of Fractures Author: Dr. Ann E. Kearns, M.D., Ph.D. Publication Date: October 19, 2021 Summary: “Mayo Clinic on Osteoporosis” is a comprehensive guide to maintaining strong bones … Continue reading
Posted in Aged Care, Medical Reference Books
Tagged Aging, bone health, chronic disease management, Exercise, fracture prevention, health and wellness, Mayo Clinic, medication management, men's health, nutrition, osteopathic medicine, Osteoporosis, preventive care, supplements, women's health
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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Healthby Dr. Georgia Ede M.D.
Title: Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health Author: Dr. Georgia Ede, M.D. Book Summary: “Change Your Diet, Change Your Mind” is a … Continue reading
Long-term health conditions
Long-term health conditions, also known as chronic conditions, are illnesses or conditions that last for a long period of time and often cannot be cured. These conditions may require ongoing medical treatment and management to control symptoms and prevent complications. … Continue reading
Posted in Health issues
Tagged Alcohol consumption, Alzheimer's disease, Arthritis, Asthma, Cancer, Changes in appetite, Changes in bowel or bladder function, Chronic conditions, Chronic illnesses, COPD, Diabetes, Difficulty breathing, Epilepsy, Exercise, Fatigue, Healthy diet, Healthy weight, Heart disease, Infection prevention, Kidney disease, Lifestyle changes, Long-term health issues, Medical check-ups, Medical procedures, Medications, Memory loss or confusion, Multiple sclerosis, Parkinson's disease, Persistent pain, Preventative measures, Risk factors, Smoking, Weakness, Weight loss or gain
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